Friday, August 5, 2011

Vitamin D for Diva

I recently had my blood tested per doctor's orders.  Although these tests ended up costing me $532 because they hit my deductible, they were valuable.  My doctor discovered I have a very, very low level of Vitamin D.  She put me on a high dosage of prescription Vitamin D for two months to boost my levels then I will take over-the-counter D from then on.  And just why is Vitamin D important?

Well, of course I had to do a little search for the reasoning behind possessing a healthy level of Vitamin D.  I ran across a perky Katie Couric video which you may also find useful as well as informative.

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